5 ingredients PB bars

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 222.7
  • Total Fat: 14.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.4 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 5.9 g

View full nutritional breakdown of 5 ingredients PB bars calories by ingredient


Introduction

Yummy 5 ingredients peanut butter bars Yummy 5 ingredients peanut butter bars
Number of Servings: 10

Ingredients

    10.6 tbsp JIF - Creamy Peanut Butter: Natural
    1.0 cup Quaker Oats Old-Fashioned Rolled Oats
    8.0 tbsp Chocolate, Nestle Real Semi-Sweet Chocolate Chips
    8.0 tbsp Flax Seed - Hodgson Mill Milled Flax Seed
    2.0 serving honey (raw, trader joes, organic) (1 tbs)

Directions

Mix all ingredients. Put in baking dish. Refrigerate. Lasts up to a week in refrigerator.

Serving Size: Makes 10 bars

Number of Servings: 10.0

Recipe submitted by SparkPeople user GETFITWITHRAE.