Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.9 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 198.2 mg |
| Potassium | 741.7 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 4.1 g |
| Sugars | 8.0 g |
| Protein | 6.8 g |
| Vitamin A | 96.3 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 15.4 % |
| Vitamin D | 12.7 % |
| Vitamin E | 6.0 % |
| Calcium | 10.1 % |
| Copper | 24.5 % |
| Folate | 10.1 % |
| Iron | 13.3 % |
| Magnesium | 13.4 % |
| Manganese | 46.0 % |
| Niacin | 24.2 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 13.9 % |
| Riboflavin | 19.8 % |
| Selenium | 13.1 % |
| Thiamin | 9.1 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Sticky Peanut Onion Mushroom Sauce
View the full Sweet and Sticky Peanut Onion Mushroom Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Sticky Peanut Onion Mushroom Sauce
68 calories of Nuts To You Organic Peanut Butter - crunchy, (11.33 gram)
25 calories of Onions, raw, (66.67 grams)
20 calories of Sesame Oil, (0.17 tbsp)
17 calories of Maple Syrup, (0.33 tbsp)
16 calories of Carrots, raw, (40 grams)
16 calories of Molasses, blackstrap, (0.33 tbsp)
15 calories of Mushrooms, fresh, (66.67 grams)
4 calories of Garlic, (1 cloves)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Ginger Root, (0.17 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Bragg All Purpose Liquid Soy Seasoning, (1 tbsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (1 tbsp)
Calories per serving of Sweet and Sticky Peanut Onion Mushroom Sauce
68 calories of Nuts To You Organic Peanut Butter - crunchy, (11.33 gram)
25 calories of Onions, raw, (66.67 grams)
20 calories of Sesame Oil, (0.17 tbsp)
17 calories of Maple Syrup, (0.33 tbsp)
16 calories of Carrots, raw, (40 grams)
16 calories of Molasses, blackstrap, (0.33 tbsp)
15 calories of Mushrooms, fresh, (66.67 grams)
4 calories of Garlic, (1 cloves)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Ginger Root, (0.17 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Bragg All Purpose Liquid Soy Seasoning, (1 tbsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (1 tbsp)