Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 394.7
Total Fat 17.7 g
Saturated Fat 6.7 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 7.5 g
Cholesterol 63.8 mg
Sodium 1,411.8 mg
Potassium 492.0 mg
Total Carbohydrate 44.3 g
Dietary Fiber 2.6 g
Sugars 2.3 g
Protein 15.7 g
Vitamin A 83.4 %
Vitamin B-12 1.6 %
Vitamin B-6 3.7 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 18.1 %
Copper 1.7 %
Folate 10.4 %
Iron 18.2 %
Magnesium 10.0 %
Manganese 3.9 %
Niacin 7.3 %
Pantothenic Acid 2.2 %
Phosphorus 11.0 %
Riboflavin 11.2 %
Selenium 9.4 %
Thiamin 12.6 %
Zinc 19.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stew and Cornbread

View the full Beef Stew and Cornbread Recipe & Instructions
Submitted by: EMERY9N

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stew and Cornbread

222 calories of Hormel Dinty More Beef Stew, (1 cup)

173 calories of Cornbread, (1 piece)


No nutrition or calorie comments found.