Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.0 | Total Fat | 22.6 g |
|---|---|
| Saturated Fat | 14.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 380.0 mg |
| Sodium | 335.1 mg |
| Potassium | 1.3 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.1 g |
| Protein | 12.0 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 50.2 % |
| Calcium | 4.6 % |
| Copper | 0.1 % |
| Folate | 12.0 % |
| Iron | 8.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 16.0 % |
| Riboflavin | 30.0 % |
| Selenium | 0.0 % |
| Thiamin | 4.0 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa Scrambled Eggs
View the full Salsa Scrambled Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa Scrambled Eggs
140 calories of Eggs-Wegmans Large Omega-3 -- 1 egg serv-400 mg Omega 3 per egg, (2 serving)
117 calories of Coconut Oil, (1 tbsp)
3 calories of Joe T. Garcia's Salsa Picante Medium, (0.50 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Salsa Scrambled Eggs
140 calories of Eggs-Wegmans Large Omega-3 -- 1 egg serv-400 mg Omega 3 per egg, (2 serving)
117 calories of Coconut Oil, (1 tbsp)
3 calories of Joe T. Garcia's Salsa Picante Medium, (0.50 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)