Salsa Scrambled Eggs
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 260.0
- Total Fat: 22.6 g
- Cholesterol: 380.0 mg
- Sodium: 335.1 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.2 g
- Protein: 12.0 g
View full nutritional breakdown of Salsa Scrambled Eggs calories by ingredient
Introduction
Delicious (slightly) spicy scrambled eggs Delicious (slightly) spicy scrambled eggsNumber of Servings: 1
Ingredients
-
2 Large Omega-3 Eggs
1 dash Salt
1 dash Pepper, black
.5 tbsp Salsa
1 tbsp Coconut Oil
Tips
Turn the oil in the skillet to coat the sides before adding the egg mixture.
Directions
1. Heat the coconut oil in a skillet on medium.
2. Add all other ingredients to a small bowl and beat with a fork to combine.
3. Cook eggs until desired texture, gently stirring with a spatula to make curds. (2-4 minutes)
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user ASTROSCOPUS.
2. Add all other ingredients to a small bowl and beat with a fork to combine.
3. Cook eggs until desired texture, gently stirring with a spatula to make curds. (2-4 minutes)
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user ASTROSCOPUS.