Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 462.9 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 42.5 mg |
| Sodium | 1,549.0 mg |
| Potassium | 401.9 mg |
| Total Carbohydrate | 48.6 g |
| Dietary Fiber | 6.6 g |
| Sugars | 4.7 g |
| Protein | 27.7 g |
| Vitamin A | 134.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 21.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 15.0 % |
| Copper | 3.6 % |
| Folate | 19.5 % |
| Iron | 17.5 % |
| Magnesium | 8.9 % |
| Manganese | 18.3 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.5 % |
| Selenium | 1.7 % |
| Thiamin | 5.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Italian Wedding Soup for Two with Turkey Meatballs
View the full Easy Italian Wedding Soup for Two with Turkey Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Italian Wedding Soup for Two with Turkey Meatballs
180 calories of Acini De Pepe - (confetti sized pasta), (0.25 cup)
125 calories of Trader Joes Turkey meatballs (2), (1.25 serving)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Trader Joe's Free Range Chicken Broth (1cup/240mL), (1.50 serving)
20 calories of Kraft Parmesan Cheese (2 tsp serving), (1 serving)
13 calories of Carrots, raw, (0.25 cup, chopped)
11 calories of Onion powder, (0.50 tbsp)
8 calories of Chicken Broth, Trader Joe's Low Sodium Organic, (0.50 cup)
7 calories of Spinach, fresh, (1 cup)
5 calories of Celery, raw, (0.25 cup, diced)
5 calories of Garlic powder, (0.50 tsp)
Calories per serving of Easy Italian Wedding Soup for Two with Turkey Meatballs
180 calories of Acini De Pepe - (confetti sized pasta), (0.25 cup)
125 calories of Trader Joes Turkey meatballs (2), (1.25 serving)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Trader Joe's Free Range Chicken Broth (1cup/240mL), (1.50 serving)
20 calories of Kraft Parmesan Cheese (2 tsp serving), (1 serving)
13 calories of Carrots, raw, (0.25 cup, chopped)
11 calories of Onion powder, (0.50 tbsp)
8 calories of Chicken Broth, Trader Joe's Low Sodium Organic, (0.50 cup)
7 calories of Spinach, fresh, (1 cup)
5 calories of Celery, raw, (0.25 cup, diced)
5 calories of Garlic powder, (0.50 tsp)