Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.9 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.8 mg |
| Sodium | 202.0 mg |
| Potassium | 598.8 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 0.1 g |
| Sugars | 3.5 g |
| Protein | 24.0 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 73.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.3 % |
| Copper | 2.1 % |
| Folate | 3.3 % |
| Iron | 1.3 % |
| Magnesium | 3.1 % |
| Manganese | 1.5 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.5 % |
| Selenium | 0.1 % |
| Thiamin | 3.0 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wild Alaskan Salmon in Grapefruit Shallot Sauce
View the full Wild Alaskan Salmon in Grapefruit Shallot Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wild Alaskan Salmon in Grapefruit Shallot Sauce
180 calories of Wild Alaskan Copper River Sockeye Salmon, (3 oz)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
21 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.25 cup sections, with juice)
19 calories of Pink Grapefruit Juice, (0.25 fruit yields)
13 calories of Honey, (0.20 tbsp)
2 calories of Lemon juice, (0.75 tbsp)
2 calories of Shallots (Raw, tbsp. chopped), (0.25 tbsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Basil, Fresh (5 medium leaves), (0.25 serving)
0 calories of Salt, (0.06 tsp)
Calories per serving of Wild Alaskan Salmon in Grapefruit Shallot Sauce
180 calories of Wild Alaskan Copper River Sockeye Salmon, (3 oz)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
21 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.25 cup sections, with juice)
19 calories of Pink Grapefruit Juice, (0.25 fruit yields)
13 calories of Honey, (0.20 tbsp)
2 calories of Lemon juice, (0.75 tbsp)
2 calories of Shallots (Raw, tbsp. chopped), (0.25 tbsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Basil, Fresh (5 medium leaves), (0.25 serving)
0 calories of Salt, (0.06 tsp)
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