Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.2 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.7 mg |
| Sodium | 530.8 mg |
| Potassium | 25.1 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 6.3 g |
| Sugars | 2.9 g |
| Protein | 15.7 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 33.5 % |
| Copper | 0.5 % |
| Folate | 0.8 % |
| Iron | 4.2 % |
| Magnesium | 0.4 % |
| Manganese | 1.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Cheese Sandwich
View the full Savory Cheese Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Cheese Sandwich
149 calories of Stop & Shop New York Cheddar Cheese, (38 gram(s))
80 calories of Nature's Harvest Light Multigrain (2 slices), (1 serving)
45 calories of Chef Salad Cream, (14 gram(s))
6 calories of Onions, raw, (0.10 cup, chopped)
Calories per serving of Savory Cheese Sandwich
149 calories of Stop & Shop New York Cheddar Cheese, (38 gram(s))
80 calories of Nature's Harvest Light Multigrain (2 slices), (1 serving)
45 calories of Chef Salad Cream, (14 gram(s))
6 calories of Onions, raw, (0.10 cup, chopped)