Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.3 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 25.7 mg |
| Sodium | 70.3 mg |
| Potassium | 90.5 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 6.6 g |
| Protein | 4.4 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.2 % |
| Calcium | 4.5 % |
| Copper | 1.4 % |
| Folate | 1.8 % |
| Iron | 2.8 % |
| Magnesium | 1.7 % |
| Manganese | 4.5 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Protein Muffins
View the full Zucchini Protein Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Protein Muffins
35 calories of Whole Wheat Pastry Flour 1/4 cup=30grams, (0.08 cup)
25 calories of Salted butter, (0.25 tbsp)
21 calories of Great Value Honey 1 tbsp=21 grams, (7.50 gram(s))
12 calories of Biotrust Vanilla Cream Protein Powder (2 scoops), (0.08 serving)
6 calories of Marketside Cage Free large brown egg, (0.08 serving)
5 calories of Zucchini, (0.13 cup, mashed)
4 calories of Chobani Plain Greek Yogurt, (7.08 gram)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of baking soda, (0.08 serving)
Calories per serving of Zucchini Protein Muffins
35 calories of Whole Wheat Pastry Flour 1/4 cup=30grams, (0.08 cup)
25 calories of Salted butter, (0.25 tbsp)
21 calories of Great Value Honey 1 tbsp=21 grams, (7.50 gram(s))
12 calories of Biotrust Vanilla Cream Protein Powder (2 scoops), (0.08 serving)
6 calories of Marketside Cage Free large brown egg, (0.08 serving)
5 calories of Zucchini, (0.13 cup, mashed)
4 calories of Chobani Plain Greek Yogurt, (7.08 gram)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of baking soda, (0.08 serving)