Zucchini Protein Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 113.3
  • Total Fat: 3.4 g
  • Cholesterol: 25.7 mg
  • Sodium: 70.3 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.4 g

View full nutritional breakdown of Zucchini Protein Muffins calories by ingredient
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Introduction

:) :)
Number of Servings: 12

Ingredients

    1 cup Whole Wheat Pastry Flour 1/4 cup=30grams
    1 serving Biotrust Vanilla Cream Protein Powder (2 scoops)
    .5 tsp Nutmeg, ground
    1 tsp Cinnamon, ground
    .13 tsp Salt
    1 serving baking soda
    1.5 cup, mashed Zucchini
    3 tbsp Salted butter
    85 gram(s) Chobani Plain Greek Yogurt
    1 serving Marketside Cage Free large brown egg
    2 tsp Vanilla Extract
    90 gram(s) Great Value Honey 1 tbsp=21 grams

Tips

:)


Directions

Preheat oven 325 and line muffin pan with muffin liners. MIx until yogurt is well incorporated into the ingredients. Stir in cooled butter and zucchini (remove moisture from zucchini by blotting with paper towels). In a separate bowl whisk together the flour, protein powder, nutmeg, cinnamon, salt and baking soda. Fold in dry ingredients into wet ingredients just until combined. Don't over mix. Fill muffin liners with the dough and bake for 17 minutes. Cool and enjoy!

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user ALICEEBROYLES.

TAGS:  Snacks | Snack | Snacks Snack |

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