Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.8 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,465.7 mg |
| Potassium | 846.8 mg |
| Total Carbohydrate | 56.4 g |
| Dietary Fiber | 5.5 g |
| Sugars | 11.3 g |
| Protein | 8.6 g |
| Vitamin A | 126.3 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 25.3 % |
| Vitamin C | 31.8 % |
| Vitamin D | 21.6 % |
| Vitamin E | 6.6 % |
| Calcium | 9.3 % |
| Copper | 26.9 % |
| Folate | 24.6 % |
| Iron | 22.4 % |
| Magnesium | 14.5 % |
| Manganese | 61.0 % |
| Niacin | 26.1 % |
| Pantothenic Acid | 20.0 % |
| Phosphorus | 16.4 % |
| Riboflavin | 32.5 % |
| Selenium | 17.0 % |
| Thiamin | 13.5 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom, Leek And Rice Soup
View the full Mushroom, Leek And Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom, Leek And Rice Soup
130 calories of Rice: Brown, long-grain, raw, (0.19 cup)
75 calories of Red Wine, (3 fl oz)
69 calories of Leeks, (113.50 grams)
25 calories of Mushrooms, fresh, (113.50 grams)
23 calories of Vegetable Broth, (1.50 cup)
13 calories of Carrots, raw, (0.50 medium)
4 calories of Garlic, (1 clove)
Calories per serving of Mushroom, Leek And Rice Soup
130 calories of Rice: Brown, long-grain, raw, (0.19 cup)
75 calories of Red Wine, (3 fl oz)
69 calories of Leeks, (113.50 grams)
25 calories of Mushrooms, fresh, (113.50 grams)
23 calories of Vegetable Broth, (1.50 cup)
13 calories of Carrots, raw, (0.50 medium)
4 calories of Garlic, (1 clove)