Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.1 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 21.2 mg |
| Sodium | 707.6 mg |
| Potassium | 62.2 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 7.5 g |
| Sugars | 1.2 g |
| Protein | 17.3 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 22.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 10.2 % |
| Copper | 1.8 % |
| Folate | 33.3 % |
| Iron | 14.5 % |
| Magnesium | 1.9 % |
| Manganese | 2.0 % |
| Niacin | 20.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.4 % |
| Riboflavin | 16.6 % |
| Selenium | 2.1 % |
| Thiamin | 35.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in linguini with white clam sauce
View the full linguini with white clam sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of linguini with white clam sauce
180 calories of de cecco whole wheat linguine, (2 oz)
115 calories of Olive Oil, (0.06 cup)
44 calories of snow's chopped clams in clam juice, (0.44 cup)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
7 calories of Black Olives, canned (small-extra large), (0.75 tbsp)
3 calories of Parsley, (0.13 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Lemon Juice, (0.13 lemon yields)
Calories per serving of linguini with white clam sauce
180 calories of de cecco whole wheat linguine, (2 oz)
115 calories of Olive Oil, (0.06 cup)
44 calories of snow's chopped clams in clam juice, (0.44 cup)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
7 calories of Black Olives, canned (small-extra large), (0.75 tbsp)
3 calories of Parsley, (0.13 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Lemon Juice, (0.13 lemon yields)
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