Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 373.1
Total Fat 16.6 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.5 g
Cholesterol 21.2 mg
Sodium 707.6 mg
Potassium 62.2 mg
Total Carbohydrate 40.6 g
Dietary Fiber 7.5 g
Sugars 1.2 g
Protein 17.3 g
Vitamin A 14.3 %
Vitamin B-12 1.2 %
Vitamin B-6 1.7 %
Vitamin C 22.8 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 10.2 %
Copper 1.8 %
Folate 33.3 %
Iron 14.5 %
Magnesium 1.9 %
Manganese 2.0 %
Niacin 20.7 %
Pantothenic Acid 0.7 %
Phosphorus 4.4 %
Riboflavin 16.6 %
Selenium 2.1 %
Thiamin 35.9 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in linguini with white clam sauce

View the full linguini with white clam sauce Recipe & Instructions
Submitted by: EVELYN1980
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of linguini with white clam sauce

180 calories of de cecco whole wheat linguine, (2 oz)

115 calories of Olive Oil, (0.06 cup)

44 calories of snow's chopped clams in clam juice, (0.44 cup)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

7 calories of Black Olives, canned (small-extra large), (0.75 tbsp)

3 calories of Parsley, (0.13 cup)

2 calories of Garlic, (0.50 cloves)

2 calories of Lemon Juice, (0.13 lemon yields)


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