Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.6 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,863.9 mg |
| Potassium | 7.6 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.4 g |
| Protein | 34.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.4 % |
| Copper | 0.5 % |
| Folate | 0.0 % |
| Iron | 0.4 % |
| Magnesium | 0.3 % |
| Manganese | 1.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.3 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy chicken tarragon pots from hairy dieters cookbook
View the full Creamy chicken tarragon pots from hairy dieters cookbook Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy chicken tarragon pots from hairy dieters cookbook
136 calories of ASDA chicken breast pieces, (125 gram)
35 calories of Asda Smoked Wiltshire Cured Back Bacon, (12.50 gram(s))
14 calories of ASDA REDUCED FAT CREME FRAICHE, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Leek, fresh (1 stalk), (0.50 serving)
8 calories of Knorr Chicken Stock Cube, (0.25 serving)
2 calories of Clove of Garlic, (0.50 serving)
1 calories of Dried tarragon, (0.13 tbsp)
0 calories of Pepper, black, (1.25 dash)
0 calories of Water, tap, (50 mL)
Calories per serving of Creamy chicken tarragon pots from hairy dieters cookbook
136 calories of ASDA chicken breast pieces, (125 gram)
35 calories of Asda Smoked Wiltshire Cured Back Bacon, (12.50 gram(s))
14 calories of ASDA REDUCED FAT CREME FRAICHE, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Leek, fresh (1 stalk), (0.50 serving)
8 calories of Knorr Chicken Stock Cube, (0.25 serving)
2 calories of Clove of Garlic, (0.50 serving)
1 calories of Dried tarragon, (0.13 tbsp)
0 calories of Pepper, black, (1.25 dash)
0 calories of Water, tap, (50 mL)
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