Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.8 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 226.4 mg |
| Potassium | 254.6 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.3 g |
| Protein | 3.5 g |
| Vitamin A | 382.3 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 9.6 % |
| Vitamin D | 1.1 % |
| Vitamin E | 6.5 % |
| Calcium | 8.2 % |
| Copper | 6.7 % |
| Folate | 7.0 % |
| Iron | 14.0 % |
| Magnesium | 7.1 % |
| Manganese | 9.4 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 4.4 % |
| Riboflavin | 8.2 % |
| Selenium | 1.0 % |
| Thiamin | 5.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Crustless Pumpkin Pie Pudding
View the full Crunchy Crustless Pumpkin Pie Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Crustless Pumpkin Pie Pudding
60 calories of Jello Fat Free, Sugar Free Carmel Dulce, (1 serving)
42 calories of Pumpkin, canned, without salt, (0.50 cup)
30 calories of Reddi Wip Extra Creamy whipped Cream, (4 tbsp)
10 calories of Kellogg's Corn Flakes Cereal, (0.10 cup (1 serving))
Calories per serving of Crunchy Crustless Pumpkin Pie Pudding
60 calories of Jello Fat Free, Sugar Free Carmel Dulce, (1 serving)
42 calories of Pumpkin, canned, without salt, (0.50 cup)
30 calories of Reddi Wip Extra Creamy whipped Cream, (4 tbsp)
10 calories of Kellogg's Corn Flakes Cereal, (0.10 cup (1 serving))