Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.0 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 53.2 mg |
| Potassium | 422.0 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 14.0 g |
| Protein | 3.3 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.6 % |
| Vitamin C | 111.4 % |
| Vitamin D | 10.0 % |
| Vitamin E | 1.0 % |
| Calcium | 10.5 % |
| Copper | 4.0 % |
| Folate | 3.6 % |
| Iron | 1.3 % |
| Magnesium | 5.4 % |
| Manganese | 5.6 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 9.0 % |
| Riboflavin | 4.2 % |
| Selenium | 1.2 % |
| Thiamin | 2.1 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Fruity Smoothie
View the full Low Carb Fruity Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Fruity Smoothie
85 calories of Yoplait, Pina Colada Yogurt - 6 oz, (0.50 serving)
67 calories of Banana, fresh, (0.50 cup, sliced)
5 calories of FUZE Tropical Punch Low Carb Drink, (8 oz)
Calories per serving of Low Carb Fruity Smoothie
85 calories of Yoplait, Pina Colada Yogurt - 6 oz, (0.50 serving)
67 calories of Banana, fresh, (0.50 cup, sliced)
5 calories of FUZE Tropical Punch Low Carb Drink, (8 oz)