Low Carb Fruity Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 159.0
- Total Fat: 1.4 g
- Cholesterol: 5.0 mg
- Sodium: 53.2 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 1.8 g
- Protein: 3.3 g
View full nutritional breakdown of Low Carb Fruity Smoothie calories by ingredient
Introduction
Refreshing Drink for anytime Refreshing Drink for anytimeNumber of Servings: 1
Ingredients
-
3 oz. of Pina Colada flavored low-fat yogurt (half of 6 oz container)
8 oz. of Tropical Punch Low Carb Drink
1/2 medium size banana
1-2 cups of ice
Directions
Place all ingredients in blender with ice and blend until smoothie texture.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SANDECHEEKS.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SANDECHEEKS.