Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.1 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 543.9 mg |
| Potassium | 323.1 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.1 g |
| Protein | 17.5 g |
| Vitamin A | 35.4 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 134.3 % |
| Vitamin D | 10.8 % |
| Vitamin E | 3.2 % |
| Calcium | 2.9 % |
| Copper | 11.7 % |
| Folate | 6.8 % |
| Iron | 9.7 % |
| Magnesium | 3.3 % |
| Manganese | 6.1 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 6.4 % |
| Riboflavin | 15.3 % |
| Selenium | 7.6 % |
| Thiamin | 7.1 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Floentine Sausage & Peppers
View the full Spinach Floentine Sausage & Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Floentine Sausage & Peppers
150 calories of Coleman organic Spinach Florentine Chicken Sausage, (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
12 calories of Mushrooms, fresh, (56.68 grams)
8 calories of Kirkland - Minced California Garlic, (1.50 tsp)
Calories per serving of Spinach Floentine Sausage & Peppers
150 calories of Coleman organic Spinach Florentine Chicken Sausage, (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
12 calories of Mushrooms, fresh, (56.68 grams)
8 calories of Kirkland - Minced California Garlic, (1.50 tsp)