Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 441.8
Total Fat 18.4 g
Saturated Fat 6.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.7 g
Cholesterol 49.3 mg
Sodium 644.0 mg
Potassium 266.2 mg
Total Carbohydrate 49.6 g
Dietary Fiber 2.5 g
Sugars 1.9 g
Protein 19.9 g
Vitamin A 4.9 %
Vitamin B-12 22.6 %
Vitamin B-6 8.5 %
Vitamin C 6.7 %
Vitamin D 0.1 %
Vitamin E 2.9 %
Calcium 4.9 %
Copper 8.0 %
Folate 32.2 %
Iron 21.5 %
Magnesium 3.9 %
Manganese 4.9 %
Niacin 29.5 %
Pantothenic Acid 4.0 %
Phosphorus 12.2 %
Riboflavin 25.0 %
Selenium 16.1 %
Thiamin 28.8 %
Zinc 16.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in King Ranch Pasta

View the full King Ranch Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of King Ranch Pasta

200 calories of Barilla Pasta, Penne, (2 oz)

150 calories of Ground beef, lean, (2 oz)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

14 calories of Cheddar Cheese, (0.03 cup, shredded)

7 calories of Great Value Diced Tomatoes (in Tomato juice), (0.13 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Garlic, (0.38 tsp)

0 calories of cheddar cheese soup, (0.16 serving)

0 calories of hot sauce - Cholula hot sauce, (0.38 tsp)


No nutrition or calorie comments found.