Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.9 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 11.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 259.0 mg |
| Potassium | 480.3 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 5.2 g |
| Sugars | 6.6 g |
| Protein | 9.9 g |
| Vitamin A | 124.9 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 55.5 % |
| Vitamin D | 4.2 % |
| Vitamin E | 0.4 % |
| Calcium | 8.1 % |
| Copper | 14.9 % |
| Folate | 8.2 % |
| Iron | 10.0 % |
| Magnesium | 12.6 % |
| Manganese | 28.5 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 12.2 % |
| Riboflavin | 12.8 % |
| Selenium | 3.8 % |
| Thiamin | 7.1 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amy Love's Thai Red Curry Vegetarian Stew
View the full Amy Love's Thai Red Curry Vegetarian Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amy Love's Thai Red Curry Vegetarian Stew
89 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.21 cup)
56 calories of Tempeh, (28.38 grams)
31 calories of Butternut Squash, (0.38 cup, cubes)
30 calories of Dr. Bronner's Coconut Oil, (0.25 tbsp)
15 calories of Imagine Organic Vegetable Broth, (0.50 cup)
13 calories of Dried Chile 1oz, (0.25 oz)
9 calories of Bean sprouts, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Zuchini, (0.25 cup)
5 calories of Mushrooms, fresh, (0.31 cup, pieces or slices)
2 calories of bell pepper, red, sweet, raw, (9.25 gram(s))
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.38 clove)
1 calories of Ginger Root, (0.38 tsp)
1 calories of Jalapeno Peppers, (0.13 pepper)
Calories per serving of Amy Love's Thai Red Curry Vegetarian Stew
89 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.21 cup)
56 calories of Tempeh, (28.38 grams)
31 calories of Butternut Squash, (0.38 cup, cubes)
30 calories of Dr. Bronner's Coconut Oil, (0.25 tbsp)
15 calories of Imagine Organic Vegetable Broth, (0.50 cup)
13 calories of Dried Chile 1oz, (0.25 oz)
9 calories of Bean sprouts, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Zuchini, (0.25 cup)
5 calories of Mushrooms, fresh, (0.31 cup, pieces or slices)
2 calories of bell pepper, red, sweet, raw, (9.25 gram(s))
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.38 clove)
1 calories of Ginger Root, (0.38 tsp)
1 calories of Jalapeno Peppers, (0.13 pepper)
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