Amy Love's Thai Red Curry Vegetarian Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 267.9
- Total Fat: 16.1 g
- Cholesterol: 0.0 mg
- Sodium: 259.0 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 5.2 g
- Protein: 9.9 g
View full nutritional breakdown of Amy Love's Thai Red Curry Vegetarian Stew calories by ingredient
Introduction
Tons of veggie and tempeh for protein. Total vegetarian meal. Great over brown rice or Asian noodles. Tons of veggie and tempeh for protein. Total vegetarian meal. Great over brown rice or Asian noodles.Number of Servings: 8
Ingredients
-
3 clove Garlic
3 tsp Ginger Root
2.50 cup, pieces or slices Mushrooms, fresh
1 cup, chopped Onions, raw
0.50 cup, chopped Scallions, raw
3 cup, cubes Butternut Squash
1 pepper Jalapeno Peppers
227 Tempeh
4 cup Imagine Organic Vegetable Broth
2 cup Bean sprouts
2 oz Dried Chile 1oz
2 tbsp Dr. Bronner's Coconut Oil
74 gram(s) bell pepper, red, sweet, raw
1.71 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
2 cup Zuchini (by RIGOURTORTOIS)
Directions
Heat coconut oil in large sauté pan or Dutch oven. Sautee onions and cubed tempeh until slightly brown. Add mushrooms, red bell pepper, cubed squash and chopped zucchini and sauté until slightly soft. Add broth and bring to a simmer. Separately heat dried chilies in hot pan for about one minute. Take all hot peppers and chilies (with stems and ends cut off), garlic, and cube of fresh ginger and soak in 2 cups hot water for approximately half an hour. Add red curry pepper and chopped cilantro to hot water pepper mix and puree in blender or food processor. Add puree to simmering veggies. When veggies are soft and cooked through add 1 can organic coconut milk. Heat through. Serve over rice or noodles. Garnish with scallions and bean sprouts.
Serving Size: makes approximately 8 1.5 cup servings
Serving Size: makes approximately 8 1.5 cup servings