Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 430.4
Total Fat 10.3 g
Saturated Fat 2.8 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 2.7 g
Cholesterol 188.5 mg
Sodium 333.0 mg
Potassium 540.0 mg
Total Carbohydrate 73.4 g
Dietary Fiber 9.8 g
Sugars 39.9 g
Protein 15.5 g
Vitamin A 9.3 %
Vitamin B-12 8.0 %
Vitamin B-6 9.1 %
Vitamin C 20.1 %
Vitamin D 13.1 %
Vitamin E 15.3 %
Calcium 8.7 %
Copper 5.7 %
Folate 19.5 %
Iron 20.3 %
Magnesium 25.9 %
Manganese 11.1 %
Niacin 15.9 %
Pantothenic Acid 7.3 %
Phosphorus 26.8 %
Riboflavin 14.8 %
Selenium 1.1 %
Thiamin 17.4 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Cinnamon Baked French Toast Casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Cinnamon Baked French Toast Casserole

195 calories of Bread - Country Harvest Sunflower Flax, (1.50 serving)

108 calories of Apples, fresh with skin, (1.50 medium (2-3/4" dia) (approx 3 per lb))

72 calories of Egg, fresh, whole, raw, (1 large)

33 calories of Brown Sugar, (0.06 cup, unpacked)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

3 calories of Vanilla Extract, (0.25 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)


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