Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 132.6
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 372.9 mg
Potassium 157.3 mg
Total Carbohydrate 26.9 g
Dietary Fiber 6.7 g
Sugars 2.5 g
Protein 5.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 14.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.1 %
Copper 1.9 %
Folate 1.4 %
Iron 2.7 %
Magnesium 1.5 %
Manganese 2.8 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 1.0 %
Riboflavin 0.4 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in POTATOE/ MUSHROOM SOUP

View the full POTATOE/ MUSHROOM SOUP Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of POTATOE/ MUSHROOM SOUP

47 calories of 1 potatoe small, (0.38 serving)

44 calories of red lentil (dry) NATCO, (12.50 gram(s))

21 calories of baked sweet potatoe 1 small (60g), (0.38 serving)

12 calories of Onions, raw, (0.19 cup, chopped)

8 calories of Canned Mushrooms (small) 6.5oz =100gram of just mushrooms, (0.25 serving)

3 calories of Broth - Boullion OXO Chicken 1 sachet = 4.5 g, (0.25 serving)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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