Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 149.9
Total Fat 8.3 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 8.4 mg
Sodium 53.7 mg
Potassium 79.7 mg
Total Carbohydrate 17.0 g
Dietary Fiber 2.6 g
Sugars 12.5 g
Protein 1.4 g
Vitamin A 6.4 %
Vitamin B-12 1.0 %
Vitamin B-6 0.5 %
Vitamin C 16.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.8 %
Copper 1.0 %
Folate 0.7 %
Iron 1.8 %
Magnesium 1.0 %
Manganese 0.7 %
Niacin 0.5 %
Pantothenic Acid 1.0 %
Phosphorus 1.9 %
Riboflavin 2.2 %
Selenium 0.6 %
Thiamin 0.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Christmas Whip Cream Delite

View the full Christmas Whip Cream Delite Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Christmas Whip Cream Delite

47 calories of Coconut, flaked, sweetened (Kroger), (1.33 tbsp)

46 calories of Sour Cream, (0.08 cup)

27 calories of Dole Mandarin Oranges, (0.17 cup)

26 calories of Cool Whip whipped topping, (2.08 tbsp)

9 calories of Cherries, sweet, canned, (0.08 cup, pitted)


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