Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.6 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 6.9 mg |
| Sodium | 149.6 mg |
| Potassium | 100.2 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 0.1 g |
| Sugars | 3.1 g |
| Protein | 4.6 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.1 % |
| Vitamin D | 23.1 % |
| Vitamin E | 11.4 % |
| Calcium | 14.4 % |
| Copper | 0.6 % |
| Folate | 2.1 % |
| Iron | 1.1 % |
| Magnesium | 1.9 % |
| Manganese | 1.4 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 6.5 % |
| Riboflavin | 5.9 % |
| Selenium | 3.2 % |
| Thiamin | 2.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Alfredo Sauce
View the full Low-Fat Alfredo Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Alfredo Sauce
40 calories of Margarine-Co-op Olive Oil, (1.13 tsp)
23 calories of Cheese (Grated) - Parmesan Cheese - Kraft 100% , (2.25 tsp)
21 calories of Milk, nonfat, (0.25 cup)
9 calories of Flour, white, (0.02 cup)
0 calories of Minced California Garlic-Kirkland, (0.08 tbsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Low-Fat Alfredo Sauce
40 calories of Margarine-Co-op Olive Oil, (1.13 tsp)
23 calories of Cheese (Grated) - Parmesan Cheese - Kraft 100% , (2.25 tsp)
21 calories of Milk, nonfat, (0.25 cup)
9 calories of Flour, white, (0.02 cup)
0 calories of Minced California Garlic-Kirkland, (0.08 tbsp)
0 calories of Pepper, black, (0.06 tsp)