Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 201.1 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 124.6 mg |
Sodium | 397.0 mg |
Potassium | 143.5 mg |
Total Carbohydrate | 5.8 g |
Dietary Fiber | 1.3 g |
Sugars | 3.3 g |
Protein | 21.5 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 5.0 % |
Vitamin D | 1.0 % |
Vitamin E | 0.4 % |
Calcium | 1.0 % |
Copper | 0.4 % |
Folate | 1.4 % |
Iron | 1.0 % |
Magnesium | 0.6 % |
Manganese | 1.0 % |
Niacin | 6.2 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.5 % |
Riboflavin | 0.5 % |
Selenium | 11.9 % |
Thiamin | 0.6 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad 1
View the full Tuna Salad 1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad 1
113 calories of Tuna - Wild Planet Wild Albacore Tuna (2 oz), (1.25 serving)
35 calories of EGG organic large kirkland, (0.50 serving)
23 calories of Mayonnaise, Best Foods Real Mayonnaise, (0.25 tbsp)
16 calories of Apple, Gala (medium), (0.17 serving)
8 calories of Starkist low sodium Solid White Tuna, (0.33 oz)
3 calories of Celery, raw, (20 grams)
2 calories of Dijon Mustard (Great Value), (0.42 tsp)
2 calories of Radish, Fresh, (0.38 oz)
Calories per serving of Tuna Salad 1
113 calories of Tuna - Wild Planet Wild Albacore Tuna (2 oz), (1.25 serving)
35 calories of EGG organic large kirkland, (0.50 serving)
23 calories of Mayonnaise, Best Foods Real Mayonnaise, (0.25 tbsp)
16 calories of Apple, Gala (medium), (0.17 serving)
8 calories of Starkist low sodium Solid White Tuna, (0.33 oz)
3 calories of Celery, raw, (20 grams)
2 calories of Dijon Mustard (Great Value), (0.42 tsp)
2 calories of Radish, Fresh, (0.38 oz)