Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.6 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 62.7 mg |
| Sodium | 470.1 mg |
| Potassium | 453.7 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.8 g |
| Protein | 23.7 g |
| Vitamin A | 53.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 3.7 % |
| Copper | 2.8 % |
| Folate | 3.2 % |
| Iron | 118.2 % |
| Magnesium | 4.1 % |
| Manganese | 5.2 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 171.0 % |
| Riboflavin | 1.5 % |
| Selenium | 0.4 % |
| Thiamin | 2.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low carb turkey carcass vegtable soup
View the full low carb turkey carcass vegtable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low carb turkey carcass vegtable soup
102 calories of turkey, white and dark meat, roasted, (2.67 oz)
13 calories of Olive Oil, (0.33 1tsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of KETO 4- Zuchini- 1 medium (total carbs =6), (32.67 gram)
5 calories of Onions, raw, (0.17 small)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Poultry seasoning, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Water, tap, (1.67 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
Calories per serving of low carb turkey carcass vegtable soup
102 calories of turkey, white and dark meat, roasted, (2.67 oz)
13 calories of Olive Oil, (0.33 1tsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of KETO 4- Zuchini- 1 medium (total carbs =6), (32.67 gram)
5 calories of Onions, raw, (0.17 small)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Poultry seasoning, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Water, tap, (1.67 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)