Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.8 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 947.3 mg |
| Potassium | 381.8 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 9.3 g |
| Sugars | 8.5 g |
| Protein | 17.3 g |
| Vitamin A | 39.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 157.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 4.2 % |
| Copper | 24.7 % |
| Folate | 60.1 % |
| Iron | 16.2 % |
| Magnesium | 22.1 % |
| Manganese | 40.3 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 16.8 % |
| Riboflavin | 6.6 % |
| Selenium | 5.8 % |
| Thiamin | 17.1 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chickpea pancake with greek yogurt and avocado
View the full Chickpea pancake with greek yogurt and avocado Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chickpea pancake with greek yogurt and avocado
178 calories of Garbanzo Bean Flour (Chickpea Flour - Besan), (0.50 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
30 calories of 0% Greek Style Nonfat Yogurt, Plain, Trader Joe's, (0.25 cup)
12 calories of bell pepper, red, sweet, raw, (45 gram(s))
3 calories of Green Onion (fresh-1 stalk), (1 serving)
0 calories of Salt, (0.25 tsp)
0 calories of Baking Soda, (0.25 tsp)
Calories per serving of Chickpea pancake with greek yogurt and avocado
178 calories of Garbanzo Bean Flour (Chickpea Flour - Besan), (0.50 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
30 calories of 0% Greek Style Nonfat Yogurt, Plain, Trader Joe's, (0.25 cup)
12 calories of bell pepper, red, sweet, raw, (45 gram(s))
3 calories of Green Onion (fresh-1 stalk), (1 serving)
0 calories of Salt, (0.25 tsp)
0 calories of Baking Soda, (0.25 tsp)