Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 486.4 | Total Fat | 20.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 37.5 mg |
| Sodium | 527.4 mg |
| Potassium | 769.2 mg |
| Total Carbohydrate | 43.7 g |
| Dietary Fiber | 5.8 g |
| Sugars | 1.4 g |
| Protein | 21.1 g |
| Vitamin A | 124.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 14.0 % |
| Copper | 1.0 % |
| Folate | 4.3 % |
| Iron | 4.8 % |
| Magnesium | 24.3 % |
| Manganese | 4.4 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 40.8 % |
| Riboflavin | 1.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.8 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Publix Deli - Turkey Wrap w/ Avocado
View the full Publix Deli - Turkey Wrap w/ Avocado Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Publix Deli - Turkey Wrap w/ Avocado
254 calories of publix spinach wrap only, (1.30 serving)
114 calories of Hass Avocado Fresh (1/2 of Avocado), (1 serving)
90 calories of BOAR'S HEAD (oven roasted turkey breast), (3 oz)
6 calories of Tomato, ripe, raw, per slice, (1 oz)
5 calories of Onions, raw, (1.50 slice, thin)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Jalapeno - Ortega, pickled, hot, (1 grams)
Calories per serving of Publix Deli - Turkey Wrap w/ Avocado
254 calories of publix spinach wrap only, (1.30 serving)
114 calories of Hass Avocado Fresh (1/2 of Avocado), (1 serving)
90 calories of BOAR'S HEAD (oven roasted turkey breast), (3 oz)
6 calories of Tomato, ripe, raw, per slice, (1 oz)
5 calories of Onions, raw, (1.50 slice, thin)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Jalapeno - Ortega, pickled, hot, (1 grams)