Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 152.7
Total Fat 2.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 40.6 mg
Sodium 929.0 mg
Potassium 213.5 mg
Total Carbohydrate 13.6 g
Dietary Fiber 1.2 g
Sugars 5.1 g
Protein 18.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.9 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 0.7 %
Copper 5.4 %
Folate 1.6 %
Iron 6.0 %
Magnesium 2.5 %
Manganese 17.6 %
Niacin 1.8 %
Pantothenic Acid 1.5 %
Phosphorus 2.8 %
Riboflavin 3.9 %
Selenium 1.6 %
Thiamin 3.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey lettuce wraps

View the full Turkey lettuce wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey lettuce wraps

88 calories of Ground Turkey - 97% fat free extra lean white turkey, (2.50 oz)

30 calories of Waterchestnuts (water chestnuts), (0.25 cup slices)

10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)

8 calories of Granulated Sugar, (0.50 tsp)

8 calories of Kikkoman Teriyaki Sauce & Marinade, (0.50 tbsp)

5 calories of Garlic powder, (0.50 tsp)

3 calories of Ginger, ground, (0.50 tsp)

2 calories of Onion powder, (0.25 tsp)


No nutrition or calorie comments found.