Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 150.6
Total Fat 6.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 1.4 g
Cholesterol 6.5 mg
Sodium 126.6 mg
Potassium 65.1 mg
Total Carbohydrate 21.1 g
Dietary Fiber 0.7 g
Sugars 9.8 g
Protein 1.9 g
Vitamin A 0.4 %
Vitamin B-12 0.3 %
Vitamin B-6 0.8 %
Vitamin C 0.3 %
Vitamin D 0.8 %
Vitamin E 8.2 %
Calcium 2.2 %
Copper 0.8 %
Folate 0.3 %
Iron 3.7 %
Magnesium 0.5 %
Manganese 0.9 %
Niacin 3.9 %
Pantothenic Acid 0.0 %
Phosphorus 1.3 %
Riboflavin 3.4 %
Selenium 0.1 %
Thiamin 5.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Welsh Griddle Cakes

View the full Welsh Griddle Cakes Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Welsh Griddle Cakes

58 calories of Shortening, Crisco, (0.53 tbsp)

48 calories of Flour - Gold medal all purpose flour, (0.12 cup)

23 calories of Granulated Sugar, (0.03 cup)

13 calories of Raisins, (0.03 cup (not packed))

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)

2 calories of Egg, fresh, whole, raw, (0.03 large)

1 calories of Nutmeg, ground, (0.05 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Salt, (0.04 tsp)


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