Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 249.0 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 22.5 mg |
Sodium | 521.2 mg |
Potassium | 650.3 mg |
Total Carbohydrate | 41.3 g |
Dietary Fiber | 5.7 g |
Sugars | 8.0 g |
Protein | 16.2 g |
Vitamin A | 212.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.9 % |
Vitamin C | 297.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 6.7 % |
Copper | 4.6 % |
Folate | 26.0 % |
Iron | 13.1 % |
Magnesium | 8.3 % |
Manganese | 21.6 % |
Niacin | 13.6 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 4.7 % |
Riboflavin | 5.5 % |
Selenium | 1.4 % |
Thiamin | 9.9 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Stuffed Red Peppers
View the full Chicken Stuffed Red Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Stuffed Red Peppers
120 calories of Seeds of Change Quinoa and whole grain brown rice with garlic - microwave bag, (0.50 cup)
50 calories of Foster Farms Shredded Chicken Breast, (1.50 oz)
17 calories of Carrots, raw, (42.50 grams)
15 calories of Onions, raw, (39.50 grams)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
10 calories of bell pepper, red, sweet, raw, (40 gram(s))
10 calories of bell pepper, red, sweet, raw, (40 gram(s))
7 calories of Spinach, fresh, (30 grams)
4 calories of Garlic, (1 tsp)
3 calories of Organics Low Sodium Chicken Broth, (0.50 cup)
Calories per serving of Chicken Stuffed Red Peppers
120 calories of Seeds of Change Quinoa and whole grain brown rice with garlic - microwave bag, (0.50 cup)
50 calories of Foster Farms Shredded Chicken Breast, (1.50 oz)
17 calories of Carrots, raw, (42.50 grams)
15 calories of Onions, raw, (39.50 grams)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
10 calories of bell pepper, red, sweet, raw, (40 gram(s))
10 calories of bell pepper, red, sweet, raw, (40 gram(s))
7 calories of Spinach, fresh, (30 grams)
4 calories of Garlic, (1 tsp)
3 calories of Organics Low Sodium Chicken Broth, (0.50 cup)