Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 429.2 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 107.5 mg |
| Sodium | 377.3 mg |
| Potassium | 97.3 mg |
| Total Carbohydrate | 57.5 g |
| Dietary Fiber | 10.9 g |
| Sugars | 8.9 g |
| Protein | 30.7 g |
| Vitamin A | 23.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 106.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 13.6 % |
| Copper | 1.6 % |
| Folate | 5.9 % |
| Iron | 27.0 % |
| Magnesium | 21.5 % |
| Manganese | 84.6 % |
| Niacin | 25.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.0 % |
| Riboflavin | 0.6 % |
| Selenium | 1.1 % |
| Thiamin | 16.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp & Pasta (whole Grain) with Vegetables
View the full Shrimp & Pasta (whole Grain) with Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp & Pasta (whole Grain) with Vegetables
180 calories of Brilla whole grain thin spaghetti, (2 oz)
60 calories of Filippo Berio Olive oil (for sauteing & grilling, (0.50 tbsp)
54 calories of Shrimp Cooked Oyster Bay 41-50 (8 pieces), (1 serving)
45 calories of Baby Bella Mushrooms (3 oz), (2.25 serving)
42 calories of Sargento reduced fat 4 Cheese Italian Blend, (0.13 serving)
20 calories of Plum Tomato, Fresh, Raw, Large (5oz), (0.75 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
5 calories of Garlic powder, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
Calories per serving of Shrimp & Pasta (whole Grain) with Vegetables
180 calories of Brilla whole grain thin spaghetti, (2 oz)
60 calories of Filippo Berio Olive oil (for sauteing & grilling, (0.50 tbsp)
54 calories of Shrimp Cooked Oyster Bay 41-50 (8 pieces), (1 serving)
45 calories of Baby Bella Mushrooms (3 oz), (2.25 serving)
42 calories of Sargento reduced fat 4 Cheese Italian Blend, (0.13 serving)
20 calories of Plum Tomato, Fresh, Raw, Large (5oz), (0.75 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
5 calories of Garlic powder, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)