Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.9 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 11.4 mg |
| Sodium | 680.0 mg |
| Potassium | 12.8 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.2 g |
| Protein | 9.7 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 2.1 % |
| Copper | 0.0 % |
| Folate | 0.3 % |
| Iron | 3.5 % |
| Magnesium | 0.8 % |
| Manganese | 1.4 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.6 % |
| Riboflavin | 1.7 % |
| Selenium | 4.3 % |
| Thiamin | 3.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna and Crab Sandwhich
View the full Tuna and Crab Sandwhich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna and Crab Sandwhich
67 calories of 100% Stone Ground Wheat Bread, (28.67 gram(s))
48 calories of Mayonnaise, regular (mayo), (0.53 tbsp)
43 calories of Crab Supreme, imitation crab meat, (0.27 cup)
19 calories of tuna bumble bee solid white albacore ( in water), (0.53 oz)
5 calories of Yellow Mustard, (1.60 tsp or 1 packet)
Calories per serving of Tuna and Crab Sandwhich
67 calories of 100% Stone Ground Wheat Bread, (28.67 gram(s))
48 calories of Mayonnaise, regular (mayo), (0.53 tbsp)
43 calories of Crab Supreme, imitation crab meat, (0.27 cup)
19 calories of tuna bumble bee solid white albacore ( in water), (0.53 oz)
5 calories of Yellow Mustard, (1.60 tsp or 1 packet)