Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 146.2 | Total Fat | 12.0 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 5.3 mg |
Sodium | 293.2 mg |
Potassium | 30.2 mg |
Total Carbohydrate | 9.9 g |
Dietary Fiber | 2.4 g |
Sugars | 2.6 g |
Protein | 5.0 g |
Vitamin A | 1.2 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 2.8 % |
Vitamin D | 0.0 % |
Vitamin E | 24.0 % |
Calcium | 10.1 % |
Copper | 0.5 % |
Folate | 0.3 % |
Iron | 4.9 % |
Magnesium | 13.9 % |
Manganese | 2.6 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 3.1 % |
Riboflavin | 1.5 % |
Selenium | 0.5 % |
Thiamin | 0.7 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LC Baked Blueberry Donuts
View the full LC Baked Blueberry Donuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LC Baked Blueberry Donuts
107 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.67 serving)
19 calories of Half and Half Cream, (0.06 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
6 calories of Blueberries, fresh, (0.08 cup)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Splenda, (5.33 tsp)
0 calories of Salt, Sifto Table Salt, (0.08 tsp)
Calories per serving of LC Baked Blueberry Donuts
107 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.67 serving)
19 calories of Half and Half Cream, (0.06 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
6 calories of Blueberries, fresh, (0.08 cup)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Splenda, (5.33 tsp)
0 calories of Salt, Sifto Table Salt, (0.08 tsp)
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