Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 394.0 | Total Fat | 26.4 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 10.7 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 133.3 mg |
| Sodium | 586.3 mg |
| Potassium | 6.0 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 33.4 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 17.2 % |
| Magnesium | 0.0 % |
| Manganese | 1.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.5 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Accidental Fish
View the full Accidental Fish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Accidental Fish
200 calories of Imperial margarine, (4 tbsp)
150 calories of FISH - Mahi Mahi, (5 oz)
41 calories of Extra Virgin Olive Oil, (0.34 tbsp)
2 calories of Garlic (1 clove), (0.50 serving)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
0 calories of Crystal Louisiana's Pure Hot Sauce, (0.50 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1.50 tsp)
Calories per serving of Accidental Fish
200 calories of Imperial margarine, (4 tbsp)
150 calories of FISH - Mahi Mahi, (5 oz)
41 calories of Extra Virgin Olive Oil, (0.34 tbsp)
2 calories of Garlic (1 clove), (0.50 serving)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
0 calories of Crystal Louisiana's Pure Hot Sauce, (0.50 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1.50 tsp)