Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 691.5 | Total Fat | 56.0 g |
|---|---|
| Saturated Fat | 13.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 116.1 mg |
| Sodium | 1,116.6 mg |
| Potassium | 372.2 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.6 g |
| Protein | 41.5 g |
| Vitamin A | 115.3 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 37.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 48.1 % |
| Copper | 6.3 % |
| Folate | 6.1 % |
| Iron | 20.1 % |
| Magnesium | 10.0 % |
| Manganese | 12.8 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 20.8 % |
| Riboflavin | 7.6 % |
| Selenium | 7.8 % |
| Thiamin | 4.5 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zoodle Chicken Carbonara
View the full Zoodle Chicken Carbonara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zoodle Chicken Carbonara
200 calories of Organic Valley Heavy Whipping Cream, (4 tbsp)
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
87 calories of Parmesan Cheese, grated, (0.19 cup)
60 calories of Farmland Bacon - 2 slices (thin), (0.75 serving)
60 calories of Sargento Natural Mozzerella (1 slice), (1 serving)
50 calories of Kerrygold Pure Irish butter, (0.50 tbsp)
22 calories of Zucchini, (0.75 cup, sliced)
20 calories of Spinach Baby (Dole), (2 oz)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Swanson Natural Goodness Chicken Broth, (0.13 cup)
0 calories of Parsley, dried, (0.25 tsp)
Calories per serving of Zoodle Chicken Carbonara
200 calories of Organic Valley Heavy Whipping Cream, (4 tbsp)
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
87 calories of Parmesan Cheese, grated, (0.19 cup)
60 calories of Farmland Bacon - 2 slices (thin), (0.75 serving)
60 calories of Sargento Natural Mozzerella (1 slice), (1 serving)
50 calories of Kerrygold Pure Irish butter, (0.50 tbsp)
22 calories of Zucchini, (0.75 cup, sliced)
20 calories of Spinach Baby (Dole), (2 oz)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Swanson Natural Goodness Chicken Broth, (0.13 cup)
0 calories of Parsley, dried, (0.25 tsp)