Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 458.1
Total Fat 18.9 g
Saturated Fat 6.0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 5.2 g
Cholesterol 32.5 mg
Sodium 580.5 mg
Potassium 188.4 mg
Total Carbohydrate 26.7 g
Dietary Fiber 2.1 g
Sugars 10.8 g
Protein 43.6 g
Vitamin A 1.7 %
Vitamin B-12 48.8 %
Vitamin B-6 45.4 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 3.3 %
Copper 10.0 %
Folate 2.0 %
Iron 11.3 %
Magnesium 4.6 %
Manganese 9.4 %
Niacin 82.3 %
Pantothenic Acid 0.9 %
Phosphorus 39.9 %
Riboflavin 1.6 %
Selenium 1.6 %
Thiamin 8.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pistachio Crusted Salmon

View the full Pistachio Crusted Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pistachio Crusted Salmon

260 calories of Bumble Bee Prime Fillet Atlantic Salmon, 2 oz/56g, about 1/4 cup, (3.25 serving)

80 calories of Pistachio Nuts, (15 grams)

57 calories of 4C Breadcrumbs, Panko Plain, (0.17 cup)

32 calories of Honey, (0.50 tbsp)

20 calories of Olive Oil, (0.50 1tsp)

6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)

5 calories of Grainy mustard, (0.50 tbsp)


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