Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 260.9
Total Fat 9.0 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 70.0 mg
Sodium 507.1 mg
Potassium 34.4 mg
Total Carbohydrate 18.6 g
Dietary Fiber 0.1 g
Sugars 17.4 g
Protein 24.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.6 %
Copper 1.0 %
Folate 0.4 %
Iron 1.5 %
Magnesium 1.1 %
Manganese 3.8 %
Niacin 1.1 %
Pantothenic Acid 0.5 %
Phosphorus 1.3 %
Riboflavin 1.4 %
Selenium 0.6 %
Thiamin 0.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Garlic Pork Chops

View the full Honey Garlic Pork Chops Recipe & Instructions
Submitted by: GIRAFFERULES24
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Garlic Pork Chops

190 calories of Pork Chops (center cut pork loin), (4 oz)

62 calories of Honey, (0.06 cup)

4 calories of Soy Sauce, (0.50 tbsp)

2 calories of Garlic, (0.50 clove)


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