Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.2 | Total Fat | 18.3 g |
|---|---|
| Saturated Fat | 9.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 218.8 mg |
| Sodium | 119.7 mg |
| Potassium | 38.0 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.3 g |
| Protein | 9.1 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.2 % |
| Copper | 0.7 % |
| Folate | 0.6 % |
| Iron | 2.5 % |
| Magnesium | 0.8 % |
| Manganese | 1.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MARCH 13, 2017 bacon eggsmuffin
View the full MARCH 13, 2017 bacon eggsmuffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MARCH 13, 2017 bacon eggsmuffin
80 calories of great value extra large size egg- ad, (1 serving)
60 calories of Coconut oil, (0.50 tbsp)
58 calories of Bacon, Kirkland lower sodium, (0.50 serving)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Baby Spinach (attitude), (0.33 cup)
1 calories of white mushrooms - AD, (0.04 cup)
Calories per serving of MARCH 13, 2017 bacon eggsmuffin
80 calories of great value extra large size egg- ad, (1 serving)
60 calories of Coconut oil, (0.50 tbsp)
58 calories of Bacon, Kirkland lower sodium, (0.50 serving)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Baby Spinach (attitude), (0.33 cup)
1 calories of white mushrooms - AD, (0.04 cup)