Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.8 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 42.0 mg |
| Sodium | 948.5 mg |
| Potassium | 880.0 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 9.9 g |
| Sugars | 3.1 g |
| Protein | 22.9 g |
| Vitamin A | 213.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 72.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 7.2 % |
| Copper | 10.0 % |
| Folate | 4.6 % |
| Iron | 21.6 % |
| Magnesium | 7.4 % |
| Manganese | 20.2 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.2 % |
| Riboflavin | 4.6 % |
| Selenium | 1.2 % |
| Thiamin | 5.6 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caldo Gallego
View the full Caldo Gallego Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caldo Gallego
90 calories of Beans-Great Northern, white (GV) dry, (0.25 cup)
64 calories of Sausage, Chorizo, PC Spanish Mild, (30.83 gram(s))
63 calories of Ham hock - smoked, (0.17 serving)
34 calories of Potato, raw, (0.33 cup diced)
21 calories of Kale, (0.58 cup, chopped)
2 calories of Paprika, (0.25 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tbsp)
0 calories of Water, tap, (1.42 cup (8 fl oz))
Calories per serving of Caldo Gallego
90 calories of Beans-Great Northern, white (GV) dry, (0.25 cup)
64 calories of Sausage, Chorizo, PC Spanish Mild, (30.83 gram(s))
63 calories of Ham hock - smoked, (0.17 serving)
34 calories of Potato, raw, (0.33 cup diced)
21 calories of Kale, (0.58 cup, chopped)
2 calories of Paprika, (0.25 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tbsp)
0 calories of Water, tap, (1.42 cup (8 fl oz))