(100 Recipes)

Spinach Shells Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Spinach Shells

Low-Fat Spinach Stuffed Shells

Very Good 4.6/5
(18 ratings)
Low-Fat Spinach Stuffed Shells

Low-fat stuffed shells that are very yummy and very easy to make.

CALORIES: 277.4  |  FAT: 5.5g  |  PROTEIN: 17.6g  |  CARBS: 39.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Low-Fat Spinach Stuffed Shells Calories
Spinach Stuffed Shells

(no ratings)
Spinach Stuffed Shells

CALORIES: 677.5  |  FAT: 30.2g  |  PROTEIN: 43.7g  |  CARBS: 62g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Spinach Stuffed Shells Calories
Whole Grain Shells with Kale, Spinach, and Tomato in a Garlic Vegan Butter Sauce

(no ratings)
Whole Grain Shells with Kale, Spinach, and Tomato in a Garlic Vegan Butter Sauce

CALORIES: 241.7  |  FAT: 11g  |  PROTEIN: 6.2g  |  CARBS: 31.7g  |  FIBER: 5.7g
Spinach & Cheese Stuffed Pasta Shells

Very Good 4.5/5
(2 ratings)
Spinach & Cheese Stuffed Pasta Shells

CALORIES: 257.3  |  FAT: 3.2g  |  PROTEIN: 16.2g  |  CARBS: 39.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Spinach & Cheese Stuffed Pasta Shells Calories
Spinach Ricotta Stuffed Shells

(no ratings)
Spinach Ricotta Stuffed Shells

Filled with a delightfully creamy blend of flavorful cheeses and fresh spinach these Spinach Ricotta Stuffed Shells make a comforting pasta dish you can freeze ahead for an easy dinner when you need it most.

CALORIES: 342.3  |  FAT: 16g  |  PROTEIN: 24.1g  |  CARBS: 26.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Spinach Ricotta Stuffed Shells Calories
Stuffed Shells w. Spinach and Mushrooms

(no ratings)
Stuffed Shells w. Spinach and Mushrooms

Was a quick dish. if you want to prepare the stuffing ahead of time, do so. Refrigerate up to 2-3 days in the refrigerator and all you have to do is boil shells for 10min and cook for 30min. Serve hot and delicious.

CALORIES: 120.8  |  FAT: 5.5g  |  PROTEIN: 6.9g  |  CARBS: 10.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Stuffed Shells w. Spinach and Mushrooms Calories
spinach stuffed shells

Very Good 4.0/5
(1 rating)
spinach stuffed shells

A delicious special occassion dish that's lower in fat and calories than the traditional recipe.
But substitute fat free cream cheese (instead of low fat) to reduce calories to 227 & and reduce sodium to 321.4!
Also, the actual size of "jumbo" shell noodles varies alot. Look at how many ounces is tin he box of pasta. I had a 12 oz box that said it had 42 "jumbo" shell pasta, but there were only 36.

CALORIES: 335.6  |  FAT: 16.4g  |  PROTEIN: 23.9g  |  CARBS: 24.1g  |  FIBER: 3g
Full ingredient & nutrition information of the spinach stuffed shells Calories
Spinach and Cheese Stuffed Shells

(no ratings)
Spinach and Cheese Stuffed Shells

CALORIES: 362.9  |  FAT: 6.7g  |  PROTEIN: 24.9g  |  CARBS: 53.7g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Spinach and Cheese Stuffed Shells Calories
Spinach Stuffed Shells

(no ratings)
Spinach Stuffed Shells

CALORIES: 338.6  |  FAT: 13.1g  |  PROTEIN: 23g  |  CARBS: 39.1g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Spinach Stuffed Shells Calories
Spinach-Proscuitto Shells

(no ratings)
Spinach-Proscuitto Shells

Calculated calories per stuffed shell for easy tracking.
Each shell=about 100 calories

CALORIES: 99.6  |  FAT: 3.7g  |  PROTEIN: 7.3g  |  CARBS: 8.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Spinach-Proscuitto Shells Calories
spinach chicken stuffed shells

(no ratings)
spinach chicken stuffed shells

CALORIES: 778  |  FAT: 22.9g  |  PROTEIN: 60.5g  |  CARBS: 76.2g  |  FIBER: 7.7g
Full ingredient & nutrition information of the spinach chicken stuffed shells Calories
Spinach and ricotta stuffed shells

(no ratings)
Spinach and ricotta stuffed shells

CALORIES: 95.8  |  FAT: 3.4g  |  PROTEIN: 6g  |  CARBS: 10.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Spinach and ricotta stuffed shells Calories
Stuffed Shells with Spinach

(no ratings)
Stuffed Shells with Spinach

CALORIES: 3841.7  |  FAT: 131.5g  |  PROTEIN: 229.8g  |  CARBS: 435.4g  |  FIBER: 17.4g
Full ingredient & nutrition information of the Stuffed Shells with Spinach Calories
Spinach Stuffed Pasta Shells

(no ratings)
Spinach Stuffed Pasta Shells

CALORIES: 331.4  |  FAT: 15g  |  PROTEIN: 21.8g  |  CARBS: 27.8g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Spinach Stuffed Pasta Shells Calories
Spinach-Stuffed  Shells

(no ratings)
Spinach-Stuffed Shells

Adapted from Fresh and Healthy DASH Diet Cooking: 101 Delicious Recipes for Lowering Blood Pressure, Losing Weight and Feeling Great by Andrea Lynn. These creamy, cheesy shells are cloaked in Cheddar, mozzarella and low-sodium tomato sauce. I used goat dairy (easier to digest) and changed proportions of the basic elements to use what I had on hand.

CALORIES: 481.9  |  FAT: 15.3g  |  PROTEIN: 26.3g  |  CARBS: 59.7g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Spinach-Stuffed Shells Calories
Spinach stuffed shells

(no ratings)
Spinach stuffed shells

CALORIES: 432  |  FAT: 23.1g  |  PROTEIN: 24.2g  |  CARBS: 32.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Spinach stuffed shells Calories
Spinach Stuffed Shells with Meat Sauce

(no ratings)
Spinach Stuffed Shells with Meat Sauce

Jumbo pasta shells stuffed with ricotta, mozzarella and spinach topped with a turkey meat sauce.

CALORIES: 343.9  |  FAT: 9.6g  |  PROTEIN: 30g  |  CARBS: 36.7g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Spinach Stuffed Shells with Meat Sauce Calories
Spinach Stuffed Jumbo Shells

(no ratings)
Spinach Stuffed Jumbo Shells

Cook spinach.
Mix with Ricotta, Tofu (Crumbled), and half the mozzarella and Parmesan. Add salt/seasoning to taste.
Cook pasta
Stuff pasta with spinach mixture.
Grease 9X11 pan. Cover bottom with half the sauce.
Put pasta on sauce. Cover with remaining sauce, then parmesan and mozzarella.
Bake at 350 for 30 minutes

CALORIES: 772.5  |  FAT: 38g  |  PROTEIN: 47.2g  |  CARBS: 62.5g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Spinach Stuffed Jumbo Shells Calories
Tofu and Spinach Stuffed Shells

(no ratings)
Tofu and Spinach Stuffed Shells

I altered a recipe from Cooking Yourself Thin because I use tofu with recipes like this to increase protein and reduce fat.

CALORIES: 250.7  |  FAT: 6.7g  |  PROTEIN: 12.6g  |  CARBS: 39g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Tofu and Spinach Stuffed Shells Calories
Chicken Spinach Cheese Shells

(no ratings)
Chicken Spinach Cheese Shells

Pasta Dish

CALORIES: 508.6  |  FAT: 10.6g  |  PROTEIN: 37.2g  |  CARBS: 69.7g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Chicken Spinach Cheese Shells Calories
Spinach Stuffed Shells

(no ratings)
Spinach Stuffed Shells

CALORIES: 364.8  |  FAT: 18.7g  |  PROTEIN: 42.5g  |  CARBS: 9g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Spinach Stuffed Shells Calories
Spinach and Turkey Stuffed Shells

(no ratings)
Spinach and Turkey Stuffed Shells

1 Serving = 3 stuffed shells (very filling)
the ingredients say lasagna noodles but you need to get Jumbo Shells (couldn't find in the listing)

one batch makes a TON...i can usually feed 8 friends for dinner (3 of which are big boys with a big appetite) I can usually only eat about 2 maybe 3 shells and i'm stuffed!

CALORIES: 285.6  |  FAT: 8.2g  |  PROTEIN: 27.5g  |  CARBS: 24.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Spinach and Turkey Stuffed Shells Calories
Tofu and Spinach Stuffed Shells

(no ratings)
Tofu and Spinach Stuffed Shells

I altered a recipe from Cooking Yourself Thin because I use tofu with recipes like this to increase protein and reduce fat.

CALORIES: 163.2  |  FAT: 4.2g  |  PROTEIN: 9.7g  |  CARBS: 23.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Tofu and Spinach Stuffed Shells Calories
Italian Sausage, Spinach, & Broccoli Stuffed Shells

(no ratings)
Italian Sausage, Spinach, & Broccoli Stuffed Shells

CALORIES: 150.2  |  FAT: 7.4g  |  PROTEIN: 10.6g  |  CARBS: 10.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Italian Sausage, Spinach, & Broccoli Stuffed Shells Calories
Shrimp, Spinach, & Broccoli Stuffed Shells

(no ratings)
Shrimp, Spinach, & Broccoli Stuffed Shells

CALORIES: 152  |  FAT: 6.6g  |  PROTEIN: 12.6g  |  CARBS: 10.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Shrimp, Spinach, & Broccoli Stuffed Shells Calories
Spinach Stuffed Shells with Cream Sauce

(no ratings)
Spinach Stuffed Shells with Cream Sauce

Adapted from Weight Watchers Favorite Recipes 1986 - Almost-vegetarian

CALORIES: 366.2  |  FAT: 18.1g  |  PROTEIN: 24.5g  |  CARBS: 27.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Spinach Stuffed Shells with Cream Sauce Calories
Stellar Spinach & Ricotta Stuffed Shells!

(no ratings)
Stellar Spinach & Ricotta Stuffed Shells!

A fantastic, substantial dish that is a real treat!

CALORIES: 238.5  |  FAT: 2.6g  |  PROTEIN: 14g  |  CARBS: 39.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Stellar Spinach & Ricotta Stuffed Shells! Calories
Super Spinach & Feta Stuffed Shells!

(no ratings)
Super Spinach & Feta Stuffed Shells!

A great light twist on classic baked shells!

CALORIES: 282.2  |  FAT: 1g  |  PROTEIN: 24g  |  CARBS: 47.2g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Super Spinach & Feta Stuffed Shells! Calories
Stuffed Jumbo Shells with Spinach & Goat Cheese

(no ratings)
Stuffed Jumbo Shells with Spinach & Goat Cheese

CALORIES: 513.9  |  FAT: 28.6g  |  PROTEIN: 30.1g  |  CARBS: 26.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Stuffed Jumbo Shells with Spinach & Goat Cheese Calories
Spinach salad with chicken and shells

(no ratings)
Spinach salad with chicken and shells

CALORIES: 417.5  |  FAT: 14.3g  |  PROTEIN: 30.8g  |  CARBS: 41.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Spinach salad with chicken and shells Calories