Stellar Spinach & Ricotta Stuffed Shells!
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 238.5
- Total Fat: 2.6 g
- Cholesterol: 15.0 mg
- Sodium: 359.4 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 3.0 g
- Protein: 14.0 g
View full nutritional breakdown of Stellar Spinach & Ricotta Stuffed Shells! calories by ingredient
Introduction
A fantastic, substantial dish that is a real treat! A fantastic, substantial dish that is a real treat!Number of Servings: 8
Ingredients
-
• 2 Cups Marinara Sauce, divided
• 2 1/2 Cups Fat-Free Ricotta Cheese
• 1/2 Cup Grated Fresh Parmesan cheese
• 1/2 Teaspoon Onion Powder
• 1/2 Teaspoon Dried Oregano
• 1/4 Teaspoon Salt
• 1/4 Teaspoon freshly ground black pepper
• 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
• 1/4 Cup Egg Beaters Original
• 1 Garlic Clove, minced
• 24 Cooked Jumbo Pasta Shells
Directions
1. Preheat oven to 350°.
2. Spread 1/2 cup of the Marinara over bottom of a 13 x 9-inch baking dish coated with cooking spray.
3. In a large mixing bowl, combine ricotta and ingredients through garlic, stirring well. Spoon about 1 1/2 tablespoons filling into each pasta shell. Arrange stuffed shells in prepared dish, and top with remaining 1 1/2 cups Marinara. Cover with foil, and bake at 350° for 30 minutes.
4. Remove from oven, set the table, and enjoy a delectable and indulgent meal!
Number of Servings: 8
Recipe submitted by SparkPeople user BARBIEGIRL16.
2. Spread 1/2 cup of the Marinara over bottom of a 13 x 9-inch baking dish coated with cooking spray.
3. In a large mixing bowl, combine ricotta and ingredients through garlic, stirring well. Spoon about 1 1/2 tablespoons filling into each pasta shell. Arrange stuffed shells in prepared dish, and top with remaining 1 1/2 cups Marinara. Cover with foil, and bake at 350° for 30 minutes.
4. Remove from oven, set the table, and enjoy a delectable and indulgent meal!
Number of Servings: 8
Recipe submitted by SparkPeople user BARBIEGIRL16.