Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
Calories 152.0
Total Fat 6.6 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 57.8 mg
Sodium 273.5 mg
Potassium 64.0 mg
Total Carbohydrate 10.8 g
Dietary Fiber 1.0 g
Sugars 1.7 g
Protein 12.6 g
Vitamin A 16.2 %
Vitamin B-12 4.7 %
Vitamin B-6 2.0 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 19.0 %
Copper 2.3 %
Folate 8.9 %
Iron 6.4 %
Magnesium 2.8 %
Manganese 3.5 %
Niacin 5.7 %
Pantothenic Acid 0.8 %
Phosphorus 3.2 %
Riboflavin 4.3 %
Selenium 11.0 %
Thiamin 7.8 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp, Spinach, & Broccoli Stuffed Shells

View the full Shrimp, Spinach, & Broccoli Stuffed Shells Recipe & Instructions
Submitted by: MY-CHALLENGES
TAGS:  Fish | Italian | Italian Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp, Spinach, & Broccoli Stuffed Shells

36 calories of Barilla Jumbo Shells (1 Serving / 5 Shells / 50 grams), (10 gram(s))

19 calories of Shrimp, cooked, (18.93 grams)

17 calories of Frigo Whole Milk Ricotta Cheese (2 Serving / .25 cup / 62 grams), (10.80 gram(s))

15 calories of Sargento Part-Skim Mozzarella Cheese (1 Serving / .25 cup / 28 grams), (5.38 gram)

15 calories of Classico Vodka Sauce (1 Serving / .5 cup / 8 Tbsp), (1 tbsp)

13 calories of Sargento Shredded Parmesan Cheese(1 Serving / 5 grams), (3.36 gram(s))

8 calories of Lucerne Shredded Parmesan Cheese(1 Serving / .25 cup / 28 grams), (2.02 gram)

8 calories of Sargento Part-Skim Mozzarella Cheese (1 Serving / .25 cup / 28 grams), (2.69 gram)

7 calories of Lucerne Low-Moisture Part-Skim Shredded Mozzarella Cheese (1 Serving / .25 cup / 30 grams), (2.69 gram(s))

7 calories of Sargento Shredded Parmesan Cheese(1 Serving / 5 grams), (1.68 gram(s))

3 calories of Precious Part Skim Ricotta Cheese (1 Serving / .25 cup / 62 grams), (2.68 gram(s))

2 calories of Broccoli, frozen, (5.40 grams)

2 calories of Spinach, frozen, (5.40 grams)


No nutrition or calorie comments found.