Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.0 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 57.8 mg |
| Sodium | 273.5 mg |
| Potassium | 64.0 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.7 g |
| Protein | 12.6 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 19.0 % |
| Copper | 2.3 % |
| Folate | 8.9 % |
| Iron | 6.4 % |
| Magnesium | 2.8 % |
| Manganese | 3.5 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.2 % |
| Riboflavin | 4.3 % |
| Selenium | 11.0 % |
| Thiamin | 7.8 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp, Spinach, & Broccoli Stuffed Shells
View the full Shrimp, Spinach, & Broccoli Stuffed Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp, Spinach, & Broccoli Stuffed Shells
36 calories of Barilla Jumbo Shells (1 Serving / 5 Shells / 50 grams), (10 gram(s))
19 calories of Shrimp, cooked, (18.93 grams)
17 calories of Frigo Whole Milk Ricotta Cheese (2 Serving / .25 cup / 62 grams), (10.80 gram(s))
15 calories of Sargento Part-Skim Mozzarella Cheese (1 Serving / .25 cup / 28 grams), (5.38 gram)
15 calories of Classico Vodka Sauce (1 Serving / .5 cup / 8 Tbsp), (1 tbsp)
13 calories of Sargento Shredded Parmesan Cheese(1 Serving / 5 grams), (3.36 gram(s))
8 calories of Lucerne Shredded Parmesan Cheese(1 Serving / .25 cup / 28 grams), (2.02 gram)
8 calories of Sargento Part-Skim Mozzarella Cheese (1 Serving / .25 cup / 28 grams), (2.69 gram)
7 calories of Lucerne Low-Moisture Part-Skim Shredded Mozzarella Cheese (1 Serving / .25 cup / 30 grams), (2.69 gram(s))
7 calories of Sargento Shredded Parmesan Cheese(1 Serving / 5 grams), (1.68 gram(s))
3 calories of Precious Part Skim Ricotta Cheese (1 Serving / .25 cup / 62 grams), (2.68 gram(s))
2 calories of Broccoli, frozen, (5.40 grams)
2 calories of Spinach, frozen, (5.40 grams)
Calories per serving of Shrimp, Spinach, & Broccoli Stuffed Shells
36 calories of Barilla Jumbo Shells (1 Serving / 5 Shells / 50 grams), (10 gram(s))
19 calories of Shrimp, cooked, (18.93 grams)
17 calories of Frigo Whole Milk Ricotta Cheese (2 Serving / .25 cup / 62 grams), (10.80 gram(s))
15 calories of Sargento Part-Skim Mozzarella Cheese (1 Serving / .25 cup / 28 grams), (5.38 gram)
15 calories of Classico Vodka Sauce (1 Serving / .5 cup / 8 Tbsp), (1 tbsp)
13 calories of Sargento Shredded Parmesan Cheese(1 Serving / 5 grams), (3.36 gram(s))
8 calories of Lucerne Shredded Parmesan Cheese(1 Serving / .25 cup / 28 grams), (2.02 gram)
8 calories of Sargento Part-Skim Mozzarella Cheese (1 Serving / .25 cup / 28 grams), (2.69 gram)
7 calories of Lucerne Low-Moisture Part-Skim Shredded Mozzarella Cheese (1 Serving / .25 cup / 30 grams), (2.69 gram(s))
7 calories of Sargento Shredded Parmesan Cheese(1 Serving / 5 grams), (1.68 gram(s))
3 calories of Precious Part Skim Ricotta Cheese (1 Serving / .25 cup / 62 grams), (2.68 gram(s))
2 calories of Broccoli, frozen, (5.40 grams)
2 calories of Spinach, frozen, (5.40 grams)