Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 364.8
Total Fat 18.7 g
Saturated Fat 10.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.7 g
Cholesterol 94.9 mg
Sodium 381.5 mg
Potassium 247.7 mg
Total Carbohydrate 9.0 g
Dietary Fiber 1.9 g
Sugars 1.7 g
Protein 42.5 g
Vitamin A 40.4 %
Vitamin B-12 2.7 %
Vitamin B-6 5.2 %
Vitamin C 16.5 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 6.5 %
Copper 3.5 %
Folate 9.8 %
Iron 14.9 %
Magnesium 5.3 %
Manganese 9.3 %
Niacin 3.1 %
Pantothenic Acid 2.2 %
Phosphorus 5.9 %
Riboflavin 7.8 %
Selenium 1.6 %
Thiamin 3.1 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Stuffed Shells

View the full Spinach Stuffed Shells Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Stuffed Shells

129 calories of Cream Cheese, (1.33 oz)

112 calories of Keto, Pasta Shells, 35g, (1 serving)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

11 calories of Canned Tomatoes, (0.33 can)

3 calories of Spinach, fresh, (0.50 cup)


No nutrition or calorie comments found.