Stuffed Shells with Spinach
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 3,841.7
- Total Fat: 131.5 g
- Cholesterol: 708.7 mg
- Sodium: 5,515.8 mg
- Total Carbs: 435.4 g
- Dietary Fiber: 17.4 g
- Protein: 229.8 g
View full nutritional breakdown of Stuffed Shells with Spinach calories by ingredient
Number of Servings: 1
Ingredients
-
2 Cups Marinara
4 Cups part Skim Ricotta cheese
2 oz grated fresh parmesan cheese
1/2 tea onion powder
1/2 tea dried oregano
salt & pepper
1 lb fresh spinach, steamed and drained
1 large egg
1 garlic clove minced
24 - 48 large shells
preheat oven 350
Spread 1/2 cup marinara over bottom of 13 x 9 pan
Combine ricotta and next 8 ingredients in large bowl. Spoon 1 Tab into each pasta shell. Arrange in prepared dish, spread with remaining marinara. cover and bake 30 min. let stand 5 min. sprinkle with parmesan and serve.
Directions
Serving Size: 3 to 4 shells
Number of Servings: 1
Recipe submitted by SparkPeople user KJFSPINKS.