Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 331.4
Total Fat 15.0 g
Saturated Fat 6.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.9 g
Cholesterol 101.4 mg
Sodium 811.3 mg
Potassium 594.6 mg
Total Carbohydrate 27.8 g
Dietary Fiber 4.6 g
Sugars 13.9 g
Protein 21.8 g
Vitamin A 31.0 %
Vitamin B-12 4.6 %
Vitamin B-6 1.7 %
Vitamin C 5.8 %
Vitamin D 3.3 %
Vitamin E 0.4 %
Calcium 43.2 %
Copper 0.7 %
Folate 3.3 %
Iron 8.7 %
Magnesium 1.5 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 1.0 %
Phosphorus 10.8 %
Riboflavin 7.8 %
Selenium 9.8 %
Thiamin 0.6 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Stuffed Pasta Shells

View the full Spinach Stuffed Pasta Shells Recipe & Instructions
Submitted by: MARTI808

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Stuffed Pasta Shells

119 calories of Lucerne Shredded Italian Four Cheese Blend, (0.33 cup)

94 calories of Prego Heart Smart traditional sauce, (0.67 cup)

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

30 calories of Barilla Jumbo Shell Pasta, (8.33 gram(s))

24 calories of Egg, fresh, whole, raw, (0.33 large)

8 calories of Safeway Chopped Spinach - Frozen, (0.25 cup)


No nutrition or calorie comments found.