Super Spinach & Feta Stuffed Shells!

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 282.2
  • Total Fat: 1.0 g
  • Cholesterol: 8.0 mg
  • Sodium: 979.0 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 24.0 g

View full nutritional breakdown of Super Spinach & Feta Stuffed Shells! calories by ingredient
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A great light twist on classic baked shells! A great light twist on classic baked shells!
Number of Servings: 5


    20 Large Pasta Shells, Cooked
    1 Cup Muir Glen Fire-Roasted Crushed Tomato
    1/2 Cup Fat-Free Crumbled Feta
    1/2 Cup Fat-Free Cream Cheese
    1 Cup Fat-Free Mozzarella
    2 Cloves Garlic, Minced
    1/2 10-Oz. Package Frozen Spinach, Thawed
    4 Pepperoncini, Chopped
    1 Cup Hunt's No-Salt-Added Tomato Sauce
    1 Tsp. Oregano
    1/4 Tsp. Black Pepper


1. Combine crushed tomatoes, oregano, Pepperoncini, and tomato sauce in a skillet, and cook over medium heat for about 12 minutes or until slightly thickened. Remove from heat.
2. Combine 1/2 cup mozzarella and remaining ingredients (other than shells) in a medium bowl, and spoon into shells, distributing evenly.
3. Place shells into a 13x9 baking dish coated with cooking spray, spoon tomato mixture on top, and finish by sprinkling on remaining 1/2 cup mozzarella.
4. Put pan into a pre-heated oven at 375 for 25 minutes.
5. Set the table, and Dinner is Served!

Number of Servings: 5

Recipe submitted by SparkPeople user BARBIEGIRL16.

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