Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 366.2
Total Fat 18.1 g
Saturated Fat 9.2 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 5.2 g
Cholesterol 50.2 mg
Sodium 830.8 mg
Potassium 283.1 mg
Total Carbohydrate 27.4 g
Dietary Fiber 2.0 g
Sugars 5.0 g
Protein 24.5 g
Vitamin A 73.2 %
Vitamin B-12 9.4 %
Vitamin B-6 5.6 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 61.7 %
Copper 5.6 %
Folate 13.6 %
Iron 6.7 %
Magnesium 12.1 %
Manganese 21.7 %
Niacin 3.9 %
Pantothenic Acid 3.2 %
Phosphorus 34.4 %
Riboflavin 18.8 %
Selenium 29.8 %
Thiamin 3.8 %
Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Stuffed Shells with Cream Sauce

View the full Spinach Stuffed Shells with Cream Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Stuffed Shells with Cream Sauce

112 calories of Ricotta Cheese, part skim milk, (0.33 cup)

68 calories of Barilla Jumbo Shell Pasta, (18.83 gram(s))

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)

39 calories of Parmesan Cheese, shredded, (9.50 grams)

34 calories of Margarine, soft, (1 tsp)

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Nutmeg, ground, (0.08 tsp)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.