Protein-Rich Crockpot Steel-Cut Oats
I love steel-cut oats, but not the time that it takes to prepare them! This is a basic recipe; you can do any number of variations on it, but I prefer to do the add-ins later so I can easily adjust what goes into my nutritional tracker. The cinnamon and nutmeg, plus a few drops of Vanilla Creme liquid stevia added after it's cooked, gives this recipe a flavor reminiscent of bread pudding -- yum!
CALORIES: 142.5 |
FAT: 2.2g |
PROTEIN: 12.7g |
CARBS: 20g |