Overnight Crockpot Steel Cut Oats

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 177.8
  • Total Fat: 3.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 184.5 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 7.3 g

View full nutritional breakdown of Overnight Crockpot Steel Cut Oats calories by ingredient


Introduction

Easy and healthy steel cut oats Easy and healthy steel cut oats
Number of Servings: 8

Ingredients

    1.5 cup Steel Cut Oats, dry
    2 small (6" to 6-7/8" long) Banana, fresh
    1 large (3-1/4" dia) (approx 2 p Apples, fresh with skin
    2 cup Milk, 2%, with added nonfat milk solids, without added vit A
    4 cup (8 fl oz) Water, tap
    1.5 tsp Cinnamon, ground
    .5 tsp Nutmeg, ground
    .5 tsp Ginger, ground
    .5 tsp Salt

Directions

Cook 6-8 hours on low

Serving Size: Makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user AMANDAREEDY4.